Episode 18

Fear Mongering or Facts? The Fine Line Between Helpful and Harmful Health Advice

In this eye-opening episode of Ask Dr. Sterling, Dr. Noa Sterling addresses a critical and often misunderstood topic: the fine line between fearmongering and providing necessary, evidence-based health information. Sparked by listener reactions to her honest discussion about diet soda and pregnancy risks, Dr. Sterling dives deep into the challenges of sharing medical truths without creating undue fear.

Key Moments Covered:

  • The Diet Soda Controversy: Dr. Sterling responds to criticism she received for her honest take on diet soda during pregnancy, breaking down the nuance and why she felt the need to apologize.
  • When Does Sharing Facts Cross the Line? Learn how healthcare professionals walk the tightrope between being transparent about risks and preventing unnecessary anxiety.
  • Why Context Matters: How does the same medical fact affect different people? Dr. Sterling emphasizes the importance of context and why individual circumstances make a difference.
  • The Role of Social Media in Spreading Health Anxiety: Dr. Sterling discusses the impact of viral medical advice, clickbait health warnings, and why we need to be cautious about where we get our information.

This episode provides clarity on how to process health information thoughtfully, empowering you to make decisions based on facts, not fear. Dr. Sterling also shares her approach to giving honest, evidence-based medical advice in a way that prioritizes your well-being.

Resources Mentioned:

  • Sterling Parents Membership: Find expert guidance and a supportive community to help you navigate pregnancy, postpartum, and parenting stress-free.

The Ask Dr. Sterling Podcast

We tackle the questions you're too nervous to ask your OB and debunk the myths that leave you stressed. Want Dr. Sterling to address your burning questions? Email us at podcast@sterlingparents.com!

Be sure to follow us on Instagram & TikTok @askdrsterling for more engaging content and practical advice. Don't miss out on the only membership designed to ease the worries of pregnancy and postpartum—join Sterling Parents Membership today!

Host: Dr. Noa Sterling, Board-Certified ObGyn & Founder of Sterling Parents Membership

About the Podcast

Show artwork for Ask Dr. Sterling Podcast
Ask Dr. Sterling Podcast
The baby making years are hard. I’m here to help.

Listen for free

About your host

Profile picture for Christine Sterling

Christine Sterling

As an OB/GYN, I’ve helped hundreds of mothers bring babies into the world. Time and again, the mothers I’ve cared for expressed frustration and overwhelm at all of the conflicting information and advice.

Women don’t need more information to sift through, they need one trusted resource they can rely on for medical advice as well as strategies for having a calm and confident journey.

I started Sterling Parents so that overworked, stressed moms can relax. I want to provide the expert advice they are looking for SO they can stop digging for answers and get in touch with their own inner wisdom.

I want to lighten your load so you can thrive as the mom you are meant to be.