Episode 30

Nausea & Vomiting in Pregnancy: What You Need to Know

Join Dr. Sterling and she dives deep into the science behind nausea and vomiting in pregnancy (NVP), affecting over 90% of pregnant people. Drawing from both current research and her personal experience with severe pregnancy nausea, Dr. Sterling breaks down why it happens, what's normal, and most importantly - how to get help when you need it.

Key Moments [45 mins]

00:00 - Introduction and prevalence of NVP 05:30 - The science behind pregnancy nausea 15:45 - Risk factors and genetic components 22:30 - Treatment options and medication safety 35:15 - Nutrition strategies and prenatal vitamins 40:00 - When and how to advocate for yourself


Myth-Busting Quotes

"It's not in your head. There's a reason you feel so terrible - we have the science to prove it." - Dr. Sterling

"We are prescribing too few medications for this and aren't moving people through the treatment algorithm at a fast enough pace." - Dr. Sterling

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About the Podcast

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Ask Dr. Sterling Podcast
The baby making years are hard. I’m here to help.

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About your host

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Christine Sterling

As an OB/GYN, I’ve helped hundreds of mothers bring babies into the world. Time and again, the mothers I’ve cared for expressed frustration and overwhelm at all of the conflicting information and advice.

Women don’t need more information to sift through, they need one trusted resource they can rely on for medical advice as well as strategies for having a calm and confident journey.

I started Sterling Parents so that overworked, stressed moms can relax. I want to provide the expert advice they are looking for SO they can stop digging for answers and get in touch with their own inner wisdom.

I want to lighten your load so you can thrive as the mom you are meant to be.